r/LagreeMethod

I just recently got certified for Level 1, and I’ve been working towards getting on the schedule. After the 2 community classes, the feedback is essentially that i’m lacking the energy and still struggle with client engagement.

Any suggestions on how to work with finding the “instructor persona”? I’m a naturally introverted person, and even when I know how to teach, this is becoming a blocker for me as the owner still won’t let me teach and lead a class unsupervised.

I’ve been practicing a lot, but I just get very nervous on the mic, and I think it is showing. Any suggestions appreciated!

I have been going to a local lagree studio for over a year, but have post-op hip complications that make certain oblique/plank/and inner-thigh moves challenging or impossible. Thought rather than paying $30 for a class I can only do half of I would invest in my own machine and focus on exercises I can actually do.

Would love any tips for home workouts, maintaining form without an instructor to correct me, and keeping myself accountable!