Strict AIP disaster

Backstory: hashimotos levels are WHACK, recently put on NP thyroid from Synthroid , leaky gut, PCOS, hemacromatosis , lymphatic 90% blocked, liver not detoxing. Been gluten free for 4 months. Eat Whole Foods and workout regularly. Recently a month off of a 2 year use of GLP1 (25F)

My functional health doc put me on an AIP diet to fix the above. Currently day 6

I have been extremely taut and distended after eating anything. This was not an issue before. It’s almost like this diet is making it worse?? I haven’t pooped in 2 days and my gas is reduced significantly too. I’m ravenously starving but my stomach always feels full

Foods I have eaten

Cocojune yogurt
Raspberries
Honey
Grass fed beef
Turkey
Chicken thighs
Avocado
Cilantro
Lime
Sweet potato
Brussels sprouts

What is yalls experience with this? Does it get worse before it gets better? Plz help. Not sure if this is good for me or if I should let things adjust. Just very uncomfortable

reddit.com
u/Elegant_Relation3162 — 7 days ago

Strict AIP diet disaster

Backstory: hashimotos levels are WHACK, recently put on NP thyroid from Synthroid , leaky gut, PCOS, hemacromatosis , lymphatic 90% blocked, liver not detoxing. Been gluten free for 4 months. Eat Whole Foods and workout regularly. Recently a month off of a 2 year use of GLP1 (25F)

My functional health doc put me on an AIP diet to fix the above. Currently day 6

I have been extremely taut and distended after eating anything. This was not an issue before. It’s almost like this diet is making it worse?? I haven’t pooped in 2 days and my gas is reduced significantly too. I’m ravenously starving but my stomach always feels full

Foods I have eaten

Cocojune yogurt
Raspberries
Honey
Grass fed beef
Turkey
Chicken thighs
Avocado
Cilantro
Lime
Sweet potato
Brussels sprouts

What is yalls experience with this? Does it get worse before it gets better? Plz help. Not sure if this is good for me or if I should let things adjust. Just very uncomfortable

reddit.com
u/Elegant_Relation3162 — 7 days ago