u/ElizabethMcIntosh

▲ 2 r/vegan

Omega-3 confusion - DHA/EPA

Hi!

I'm looking for an affordable algae omega-3 supplement and seem to be confused - most of them only list DHA and not EPA. The gist of my worry is - is the EPA amount simply not listed or do the majority of these supplements actually not contain it?

Few examples:

Deva, Vegan Omega-3

Micro Ingredients, Vegan Omega-3

Nature's Truth, Vegan Omega-3

OmegaVia, Vegan Omega-3

(tried linking each product, but Reddit removed the post, so just the product name it is)

Any input appreciated, thank you!

reddit.com
u/ElizabethMcIntosh — 10 days ago