u/Elizabethan_555

I’m having the worst day at work— computer not working, latest version of an important file hadn’t saved, have a hard deadline at 5… and the candy jar next to our office administrator’s desk is staring me down. Any tips for emotional eating/ sticking with the challenge while other factors loom?

I started 75 hard yesterday to begin growing mental and physical toughness that will (hopefully) help me as a student this fall and make me feel good wearing my Halloween costume! I’ll be posting here to hold myself accountable. Any tips are welcome! (F, 5’4”, 134 lbs)