u/Embarrassed-Injury90

Post partum running

I used to run all the time before getting pregnant. I had my first, didn’t do much other than walking, got pregnant 10 months PP with my second, walked about 3-3 miles 5 times a week with.
I’m looking to get back to running, I feel like I’ve been pregnant or freshly PP for three years and running has always brought me so much joy and mental stability.
My six week PP appointment is next week. Looking to see when people started just walking/jogging. I wanna start now but I heard about a vaginal prolapse and I don’t wanna jump the gun.

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u/Embarrassed-Injury90 — 6 days ago