u/Embarrassed_City8498

So I’m just looking for a little bit of advice. I’ve been on the shot for a few months. I’ve lost about 60 pounds started out over 400 pounds so it’s really not that much weight to lose in that period of time. I’ve done keto before so I’ve decided to get on keto while being on the shot however, I feel like I want to eat a lot more often on keto than I did when I was eating whatever I wanted just small smaller quantities.

So I’m looking for other people that have had this experience if I should stick with keto or go back to what I was doing just trying to see other people‘s experience but this type of diet on the shot.