I’m trying to wean off nebivolol
So guys I’ve been on nebivolol for about 3 weeks. First I started at 1,25 for a week then 2,5 for the next week and 5 for like 5 days. To low my bpm cuz I was getting 80 - 90 just by sitting on the couch. Also when I stand up or walk around a little my bpm increased to 94 to 105. Also felt my heart beating hard. Nevibolol helped me a lot. Now my bpm lowered to 70 and I don’t feel my heart pounding hard anymore. I want to come off this medication cuz I know it’s not good for me. Cuz I’m 20 years old and the longer you use this medication the harder is gonna be to come off.
I read that it gives me palpitations panic attacks. Anxiety etc when you come off. I know I gotta taper off.
Last time I did taper off I had a like a panic attack or idk how to describe it I feel like my heart was going so fast and super hard. I’m also on a trt of 140weekly becuase I have hypogonadism. All this thing with the heart started when I started trt. Maybe it’s just anxiety.
What would you guys recommend. To continue take nebivolol. Or what other supplements can I use to lower my heart rate. And control anxiety?
Thank you guys.