How do I fix my screw up?
Full disclaimer: I know I messed up but how can I make it stop.
I started semaglutide on 5/10 with the .25. that entire week was great. No real issues. Ate small meals. Stopped when I felt full.
I messed up on 5/17 and ate a big late dinner. I then realized it was injection day and almost contemplated not taking. I took it.
Monday I felt sick all day. I know it was because of the big meal just sitting on my stomach. Monday night I threw up a lot. Tuesday wasn't horrible nausea wise but didn't eat much at all. Wednesday felt more nauseous and all night I have been throwing up and liquid jet diarrhea. The worst part is I'm still throwing up stuff from Sunday night. The sulfur burps are so bad.
Is there anything I can help to speed up the process of breaking the food down or to flush it out? At this point I'm not opposed to some magnesium citrate. Or do I just have to let this play out?