u/Emergency-Pie-3463

I‘ve been wanting to complete 75 hard for over a year now and the first few days usually go very well but as soon as my schedule changes or something unexpected happens my whole routine is thrown off and I‘m struggling to keep up. My ahdh makes it really hard for me to plan things out/ stick to my schedule bc of poor time management skills. Also the dopamine and the initial motivation wear off after a couple of days and I don‘t know what I can do differently. So my question is: Has anyone with adhd completed 75 hard or is currently doing it and has some tips for me? I‘d really appreciate it :)