Sudden 7 lb weight gain before IVF despite no alcohol and OMAD. Could supplements/hormones/bloat cause this?
Hi everyone,
I’m really stressed and hoping for advice or similar experiences.
I’m about to start IVF soon and I’ve gained weight very suddenly. I went from around 99 lbs to 106 lbs, which is a huge jump for my frame, and it’s freaking me out. I know 7 lbs may not sound like a lot to some people, but on my body it feels very noticeable, especially in my lower belly.
For context:
I do OMAD and have for a while
I haven’t had alcohol in about three months
I haven’t changed my eating in any major way
I’m taking IVF/fertility supplements
I’m about to begin IVF meds soon
I feel puffy/bloated, especially around my lower abdomen
I’m trying to understand whether this could be water retention, constipation, inflammation, hormonal changes, stress/cortisol, supplements, or something else IVF-related. I’m not looking for medical diagnosis, just trying to hear from people who have gone through this because I feel like my body changed overnight.
Did anyone else gain weight or get very bloated before even starting IVF injections, just from prep, supplements, stress, or cycle changes? Did it go back down? Is there anything that helped you feel less puffy without doing anything unsafe before IVF?
I’m going to check with my clinic too, but I’d really appreciate hearing real experiences because I’m panicking.