Curing phimosis with proper masturbation
I am 20 years and I was able to cure my phimosis in a few months. I had around type 3 phimosis. I did NOT use any rings or creams. **I did not have frenulum breve
All I used was coconut oil and patience.
Initially my foreskin was too tight to reveal the glans even while flaccid. I had noticed that going few days without masturbating made my foreskin slightly looser. I was unaware of this at the time but it was due to incorrect technique. Anyways, I stopped masturbating to focus on stretches.
---> The process
I started out by keeping my penis under warm water and then performing stretches while applying coconut oil. I saw quick results and was able to reveal the glans while flaccid in under a month. Once I was able to reveal the head, I started working on desensitising the glans. Placing it under running water and gentle massages.
I kept performing stretches but was not able to make much progress while erect.
After a while I got sick of nofap, did some research and figured out I was masturbating wrong. Instead of pulling back on the foreskin, I was doing an upward motion. This was because pulling back hurt due to the phimosis.
So I started doing it properly, using a lot of coconut oil and pulling back gently. I was not able to retract it much while erect but I started seeing progress. Of course I continued with regular stretching at the same time.
Using proper technique and pulling back on the foreskin as far as I could without pain accelerated the progress a lot. Eventually I was able to reveal the glans while erect. I kept working and was able to do the same finally without any oil. So im about 95% cured.
**Luckily, i did not have frenulum breve. I did do frenulum stretches because I wasnt sure if I had it or not but thats not a topic I know how to handle.
---> Paraphimosis fears
Paraphimosis was a huge worry of mine. In fact the first time I saw my glans, there was so much oil on my dick that the glans was too slippery to bring the skin back up. It took me like 5 minutes to somehow bring it back into place.
Just remember, if it starts to hurt you should stop.
I kept revealing the glans only while flaccid and was eventually able to figure out the technique on how to pull the skin back up. The way I think about it is: Push upwards from the base of the head with your fingers. At first I thought I had to pull it up but its more of a push.
Desensitising the glans also helped me get rid of the fear of paraphimosis and made stretching and masturbating much more comfortable.
In short,
Stretch, Desensitise and Masturbate correctly.
Good luck bros