Hello,
I really struggle with eating too much salt. No no foods, no fats all not a problem. I feel like my brain always tells me it can be that bad…. Do you have good reasons and how to stopp that. I seem to be addicted to the taste
Hey everyone,
I am looking for an affordable MM community, one that maybe does cleanses together and is an overall supportive exchange. Do you have any recommendations for that? :) Thank you
Hi, 😃
I would love to know how weightloss works from an MM perspective. Because my brain is trying to understand it all. I really trust MM, but for me it seems to be coming back to a Caloric Deficit. A lot of weight comes off when repeating the 7-8-9 right? But doesn’t that make sense since you are probably more likely to be in a Caloric Deficit too?
I am really curious and struggling a bit with that especially with a Binge Eating background
Hello everybody,
how are dealing with heat. Especially extreme heat?
Heyy,
so I have problems formultating words and I can feel my brain being really slow overall.
It is scaring me a little. Any concrete advice? :)
hey could anyone explain me the reason behind that.? :)
and anything that i should focus on even more besides morning cleanse and no no foods ?