r/medicalmedium

I do not know how much longer I can fight to pursue MM protocols without achieving a reduction in symptoms / without any help. I feel like I am running on fumes

I simply don’t know how much longer I can do it. I have fought relentlessly for 12 months straight. Scratched and clawed to get out of bed to juice after horrific nights of sleep. Fought to make the 20-foot walk from my chair to the bathroom, time and time again. Fought to make it to the store to continue feeding the never ending supply of ripe bananas required to sustain me. Fought through snow days, rain days, barely finding a way to make it from the parking lot to the store; all so that I can then hunch over into my grocery cart to use it as a walker to help me get through the store. Suffering through these grocery trips at least 4x a week because it is the only way to have a steady stream of bananas that ripen at different times.

Spending $350-$400 a month on Vimergy supplements. Scooping three things of Micro C every day for ages. Buckets upon buckets of spirulina and barley grass juice powder, all of which I try to believe is “stopping pathogen growth”. The same spirulina which I try to believe is “rebuilding my nervous system”, as I see my neurological systems get worse and worse. As I start taking lemon balm to help; and as it does help a bit in the front of my legs before a horrific increase in symptoms in the back of my legs to completely outweigh any of the positive relief I felt. Not touching fat in about a year.

Drinking 100-133 fl. oz. of organic coconut water every single day. Setting my timer for 2 hours every single time I finish one of my meals.

I beg the angels every single night before bed without fail to just give me 15-20% of relief (relief that I sustain) in my neurological symptoms to help me relax a bit and help me move through my days with a bit more ease.

Never ever being allowed to vent, express frustration, or complain about my situation to anyone. If I complain to doctors, I am told I am stupid for doing MM and to stop what I am doing. If I complain to family, I am told I am stupid for doing MM and to stop what I am doing. If I complain to the few friends that haven’t abandoned me, I am told I am stupid for doing MM and to stop what I am doing. If I complain that I don’t have any help, I am told I am stupid for doing MM and to stop what I am doing. I am also told that I need to be tougher because I am a man; and men need to be tough.

I am told I need more celery juice, when I have had to recently stop making it altogether, because it is too difficult for me. I am told to do ten A369 cleanses each month, all of which I cannot do.

All while I am defending MM online, to the stupid carnivore followers, to my family, etc. Saying “this is the truth, I promise”, all while they see shit literally falling out of my ass onto the floor and onto the nice rugs we have. While I go over a month without showering. While I have smoothie all over my clothes and beard. While I use every wall in the house as a way to help me balance while I walk.

Again, as I said. I have simply had to stop making celery juice, as of two weeks ago. Perhaps it was a sign from God telling me to take it easier (my washing machine broke, which I use to clean my towels that I wipe the celery with; that’s when I stopped). I do not know. But I can no longer do it on top of everything else I need to do to follow MM protocols.

Something must be done to help the sickest of the sick on Medical Medium. If it is going to be such a horrifyingly difficult process for some, I feel we need to do more for these people. I don’t think “do your best!” is good enough. We need MM-approved people that can help with caregiving type tasks. Maybe it’s “travel nurse” style stuff for people who commit to helping for 6 months at a time or something. And we raise the funds through all of Anthony’s connections to help do it. Or maybe it’s all centralized in one location. I don’t know.

The sickest of the sick do not benefit from another post, another book, etc. We have all the information that we need, but we are simply too sick to execute on it; we need the physical help. Our lives literally depend on it.

I’ve run out of words to say, but this just about sums up my frustration. The end.

I’m not asking for perfect overnight healing. I simply want to be able to care for myself, even if it’s a struggle.

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HMDS vs eating ingredients separately

I prefer the taste of including the ingredients in meals throughout the day eg wild blueberries mixed into my porridge vs eating them all at once in a smoothie. Is it ok to consume the ingredient separately? Is this as healing?

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u/SoggyIsopod852 — 1 day ago

Alternative Supps

I bought a few previously MM recommended Natures Answer Supplements a month before AW came out saying they were bad and I’m wondering if the ones I have are still okay to use?! Im on a very tight budget and it’s annoying to have bought them just to throw them out. I’ve used them only a few times since AW mentioned the glycerine is no good.
I have the shisandra and the red clover. Any thoughts?

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u/jul_eee — 1 day ago

Feeling isolated and struggling to connect

Hi everyone, it’s very hard for me to write this, but honestly I don’t know who else to turn to. I feel very alone and disconnected from people. Because of my chemical sensitivities and different lifestyle (MM), it has always been difficult for me to find real friendships and a sense of belonging. Most of my friendships exist only online, and over the years I’ve experienced disappointment, betrayal, ghosting, and people suddenly disappearing from my life. Even when I feel like I’ve finally found someone who truly understands me, they eventually go silent. Because of this, I no longer feel comfortable seeking friendships, even within the MM community.

Ever since childhood, I never truly fit in. I used to be active on social media, but most connections felt temporary and unstable. Shame and fear of being misunderstood or judged made me withdraw and hide myself from the world.

Even though I’ve been following MM protocols very strictly for 7 years, I still struggle with health issues. Not everyone understands my healing journey or the limitations I live with. Half a year ago my partner broke up with me, and it still hurts deeply. Even though he knows MM information, he still couldn’t fully understand what I was going through, why I needed to live this way, why I avoided certain environments and people, or why I wasn’t able to live a more “normal” life. I constantly felt misunderstood and pressured to become someone I cannot be right now. Losing someone who was supposed to understand me on the deepest level completely shattered me and made me lose trust in myself and others.

At the same time, I carry a heavy burden helping family members who are also seriously struggling with their health and trying to heal with MM as well. I often push myself beyond my limits and sacrifice myself for others. I feel emotionally and physically burned out, and I don’t know how to pull myself back together anymore.

I’ve started following the PTSD protocol and doing MM meditations because I’m deeply wounded from lifelong pain and isolation. Every day I pray for healing and strength. Part of me wants to run away from everything and disappear, yet another part still longs for connection, understanding, and genuine friendship.

Has anyone experienced something similar?

Edit: If anyone feels like getting in touch, feel free to send me a message.🫶🏻

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u/VegetableChemist1657 — 3 days ago

Why do I want to take a lot of hot showers during cleansing?

Wondering if someone has an explanation for this. I crave hot showers when I am in a cleanse, sometimes 3 or 4 a day. I happen to feel agitated and cold more often? also the warmth is nice for my muscles and when I get too cold from the cleanse. It also helps the headaches i get when cleansing. Edit to say i am a woman and I also have PCOS and POTS and in general I feel good after a shower, but during cleansing even more so. I don’t feel like it’s just about adrenaline. Anyone else?

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u/heehoipiepeloi — 2 days ago

Getting Sick every few weeks

hey could anyone explain me the reason behind that.? :)
and anything that i should focus on even more besides morning cleanse and no no foods ?

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u/EmuUnhappy6733 — 2 days ago

Malnutrition and MM

Has MM ever talked about malnutrition and how to get out of it?

I have a lot of digestive and nerve sensitivities and because of those I cannot eat enough.

I wonder, are there people that have healed from malnutrition and sensitivities on MM?

Or are the ones that heal with MM the ones that can get enough calories from the foods?

I am looking for alternative ways to get calories but it is difficult to navigate because a lot of the more artificial stuff to get calories have irritating ingredients as well.

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u/Soeshan7 — 3 days ago

Has MM said anything about moon landing?

For some reason I swear I remember hearing MM say in a live while laughing that "you can't land on the moon" and that the moon is the point where our souls come from when traveling to and from earth in a one of his podcast episodes? unfortunately I can't remember where exactly and I might be confusing this info with someone else, not MM. I'm just wondering if anyone has heard anything he has said about the moon and if you wouldn't mind sharing. Feel free to chime in if I was wrong about not being able to step foot on the moon. Thanks. :)

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u/Sad_Measurement2174 — 3 days ago

curious question about melatonin supplements

I deemed melatonin as "bad" for a long time because it puts me in psychosis and I have no underlying mental health condition that would cause psychosis. When I saw MM recommending melatonin, I realized that it's not "bad" theres just something strange going on. Has MM ever meantioned adverse affects to melatonin anywhere?

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u/not_a_skatergirl — 3 days ago

Any of you vegan or vegetarian?

Just curious to know if MM changed your diet to become vegetarian or vegan and how long has it been? Would love to hear your stories!

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u/Cool-Mango51 — 3 days ago

Liver detox and painkillers

So I'm trying to get into the liver detox, but not sure what to do since I heavily rely on painkillers (e.g. Tilidine) to even get by.

I am trying to reduce especially my painkillers so my liver can get a true break, but I'm about to lose my mind.

Anyone made similar experiences? What helped you to cope?

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u/Expensive_Meow — 4 days ago

Deodorant

I would be most grateful for recommendations. Especially something that keeps sweating away, if possible. I am using a crystal deodorant, but I am not sure if it’s doing anything at all, lol.

thank you!!!

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u/victoriaevangelina — 4 days ago

Manifesting /better life

Does mm ever give advice for manifesting or just tips to have a better attitude for life, improving life ? Does he suggest any books

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u/Unable-Trade740 — 4 days ago

How bad is it?

My wife is supoortive when it comes to not use perfume, conventional cleaning products etc, but she wont give up her shampoo that has perfume. I can smell it really well in the house when shees showerimg or in the car just right after etc.. this really concerns me. She have once tried an expensive shampoo I bought for her to try. But she didnt like it. Now she says she need it and dont want to try another one. I just want to heal as fast as possible. Strugle with neurological symptoms, fatigue, aches and pains etc..

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u/Constant_Trouble_951 — 4 days ago

What Are Your Go-To Brain Foods for Cognitive Performance?

Hi everyone 🌿

What are your favorite Medical Medium brain foods, supplements, juices, smoothies, or tools for brain fog, mental sharpness, focus, memory, and nervous system recovery after stress?

My husband and I have been following Medical Medium protocols for 6 years now, and it has helped us tremendously. It has become our lifestyle and we completely own it! My brain has felt sharp and clear for many years, especially compared to before, and my energy level is day and night compare to what it was in the past.

Recently though, my Love and I went through a period of stress and international travel: lots of transitions, deadlines with work, lack of routine, fatigue, transportations, perfume/cologne/artificial smells environments, less sleep, etc. For the past two weeks, I’ve noticed that my brain feels slower and foggier than usual. And I have to say that I also feel tired when waking up in the morning which hasn’t been the case in many years now.

So coming back to the best brain food, I work as a live interpreter, so mental clarity, quick thinking, memory, and focus are extremely important for my work. I have an interpretation contract coming up soon, super early morning, and I would really love to hear what has helped others the most when they needed their brain functioning at its best.

Thank you so much 🤍

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u/Pristine-Hunter-8397 — 4 days ago

Oily hair

Hello, I’ve been following medical medium for over two years now. I’ve been fat-free for 258 days and 100% raw for 40 days and I will continue staying 100% raw for about a year most likely.

Though I’ve always struggled with oily hair. My hair basically stays clean for about 24 hours and then after that, I need to wash my hair because it’s oily at the scalp.

Does anyone have any recommendations? It’s really frustrating always having to wash and do my hair and it getting so oily so fast.

I don’t put any products at the root of my hair and I made a mixture of half apple cider vinegar half water for a spray to spray on the roots of my hair in the shower after shampooing to try to help cleanse it even more. Not sure if that’s doing anything.

Current shampoo & conditioner: PURA D'OR Restore & Renew Shampoo... https://www.amazon.com/dp/B0CBRJPJKC?ref=ppx\_pop\_mob\_ap\_share

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u/Holiday_Whereas_7559 — 5 days ago

David goggins confirming what AW says about derms of the family tree

“People think you die & the demons go with you - don’t be a fool bro… that’s why I’m proud of myself, I took his demons & mine”

u/HealForFreedom — 4 days ago

LSR Question on A369

Last year I completed a series of 45 cleanses back to back with 99% of the days having as lunch the spinach soup made with 1lb of spinach. After a 3 month break I resumed with a second series (I’m on my 9th this time around), this time trying to replace the spinach soup with LRS. But it is not going well. Within an hour after the LRS I start feeling a very familiar fainting sensation taking over and it’s so severe, it disables me. I know very well that sensation from the mornings when I don’t drink some sort of green brainshot in between HMDS and lunch. As soon as I drink that, especially the parsley shot, I recover in minutes and I’m good to go until lunch. If I had to have only the apples in between HMDS and lunch, I could have not completed a single cleanse. My brain really needs those mineral salts or I check out. But as amazing as brain shots are, I do not have the time required to have multiple ready every single day. Therefore I am considering adding spinach to the LRS.

What is your opinion about adding spinach to the LRS when the guideline for the LRS consist of just blueberries, red dragon, and bananas. How severe will this modification be in terms of negatively impacting the cleanse? I’m thinking of adding 1/2 lb spinach to an LRS recipe and eating 2 of them before dinner, this way still maintaining the 1lb spinach daily intake. Does anyone know if AW ever addressed adding spinach to the LRS during cleanses?

Thanks all so much in advance.

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u/OneMayWildFlower — 4 days ago