u/Holiday_Whereas_7559

I only have so much time in the mornings and I’m trying to figure out what is the optimal way to do this?

I know the best thing to do is lemon water wait 30 minutes Celery juice wait 30 minutes then heavy metal smoothie.

I just don’t have the time to do that every morning

A: Do I do lemon water, wait 30 minutes celery juice, wait 30 minutes then just have something quick like dates in the car and then do the heavy metal smoothie later in the day

B: Or do I just do celery juice, wait 30 minutes then heavy metal smoothie in the morning then have my lemon water later in the day

C: Or should I try to do lemon water, celery, juice, and heavy metal smoothie but only wait 15 minutes in between

Please share what you think is the most optimal way to do this on the days. I don’t have enough time to do it the best way.

I now realize my complete loss of libido and now loss of vaginal lubricantion is due to weakened adrenal glands from a lot of emotional stress

My plan is to do the 28 day cleanse, fat free. Do lemon water, celery juice, HMDS every morning.

Supplement: b12, zinc, lemon balm, skin potion (micro c & msm) Ashwagandha, melatonin

I am recently adding in the Ashwagandha. I plan to do two droppers in the morning and two droppers in the evening as I’ve read in this group that some women have said it’s really helped their libido & lubrication.

I know I need to be eating every hour and a half to two hours. I’m also going to bed early trying to aim for nine hours of sleep every night, keeping my life as low stress as possible, listening to calming music or calming movies. No workouts besides nature walks and rebounding.

Any other recommendations? I know it’s my body signal telling me I don’t have the adrenal strength to handle a pregnancy which I’m not looking to get pregnant anytime soon, but it does worry me that clearly my adrenals are not doing well anymore. I can’t really spend a lot more money than I already am on the food and supplements so even things that are completely free to do would be very helpful.

Thank you ❤️

I am a 4/6 projector. I was wondering if anyone else had this combination. It puts me into a tough spot because I know I need to wait for the invitations, but even when I do get the invitations, I’m anxious that something’s gonna happen or it’s not gonna work out or even when I do have something that’s aligned like I have a job. I’m so grateful for that. I was purely invited into that. I get anxious that it’s gonna go away and they could let me go.

I also would love to have friends, but again I have such a difficulty maintaining the friendships because as soon as I feel like someone’s not trustworthy I cut it off immediately

I also have a man in my life romantically who deeply understands me and recognizes me. I have so very few people in my life that do understand me that I create so much anxiety that he could go away one day.

I just hold on so tight to the very few things I have that are aligned, but that are so meaningful to me like this man and my job.

Just having a difficult time right now in my experiment, I do know my strategy, but it’s just difficult with my own personal fears and anxieties to trust the right invitations will find me.

4/6 projector

Was it ever really the right invitation if someone withdraws it?

I had someone interested in me working for them talked on the phone, met in person twice, but then even when we met on that second time I brought up something I would need from the job and I immediately noticed a change in her energy. She avoided contact when I was talking to her about it, and I picked up on it immediately.

Is it that sometimes I just attract people who do really like my energy but it’s more of a taking energy like they just want to get what they can from me like maybe yes they really want me to work for them but they also maybe can’t even actually afford me as an employee.

I don’t feel bitter. It’s more I’m just trying to understand the experience and learn from it. I know I didn’t do anything wrong. Obviously people can be interested in me whether it be a job or relationship and just because they’re interested, doesn’t mean it’s the right fit.

I’m newly into human design so I’m still trying to understand and experiment and just be aware of what’s going on.

I severely am struggling with anxious attachment and codependency, and I just can’t seem to break free from it. It’s ruining my mental health and I have such extreme up and downs emotionally. It’s so hard to even trust myself because of my patterns and my history with these emotional ups and downs.

I am calling upon the unknown angels. I have been doing the cold ice pack on the base of my skull to help calm my brain down but it’s just such a struggle like once I get into these thought patterns. It’s so hard to get out of it.

I have been stuck in this cycle with this person for over two years and I do really want to be an healthy relationship. I just can’t get myself sorted out. I’ve always had such emotional struggles since a young age.

It’s so interesting how families expect to have great nannies for their children and they want them to stay long-term but then when you bring up what you need as a nanny, they go silent lol. I had a family really interested in me and I have a great reference. This would just be a part-time job in addition to my full-time job as a nanny and everything was great. They were really interested in me. They wanted me to work from them, but then as soon as I bring up what I need, which is just a set schedule with guaranteed hours then they go quiet. They really think I will just show up whenever they need and they don’t have to guarantee me any hours. Luckily, I’m able to walk away and I don’t have to take it because I already have a full-time job but it’s so bizarre. I also feel like some families will just test you to see what they can get out of you for as cheap as possible. Hopefully other new nanny’s are aware of this. Luckily, I know that this is below expectations. I also thought it was funny how casually in the interview call she mentioned she would need overnights sometimes and how some people charge differently and some nannies don’t charge for the sleeping hours which I’ve never heard of a nanny not charge a rate for the sleeping hours lol.

I’ve been dealing with them for months. I finally got rid of them about six months ago and now they’re back. I take out the trash every 24 hours. I haven’t gotten bananas in about a year because I don’t want to have any produce sitting out. I put boiling water down the drains every day. I wipe the counters down. I literally don’t know what else to do anymore it’s driving me crazy having all these fruit flies in my apartment. I also bought those blue LED plug-in fruit fly catchers and they definitely catch them, but they still keep reproducing somehow in my apartment.

What else can I do? I don’t have any produce sitting out.

Thank you!

Hi, I’m 23F I have nannying for 4 years. I am currently with a family I work 45 hours a week with at $25 an hour. Two children 3.5 and 6 years old. I have been with them for over a year. Though the thing is they keep their six-year-old in school or camp full-time as she’s in first grade so I’m really only with her an hour in the morning and two hours after school so only three hours total of the nine hours per day. Then the 3 1/2 year-old is in school full-time Monday, Wednesday and Friday so again I’m only actually with him two hours on those days and then on Tuesdays and Thursdays I’m with him for the full day.

I live in St. Louis Missouri. Do you think my pay is good considering I’m getting paid for a full-time job yet I work essentially part-time hours. I haven’t asked for a raise even though it’s been over a year. What do you think? My only responsibility is childcare. I don’t do any cleaning or anything extra outside of childcare so when the kids are at camp or school the full days I have completely free time to do whatever I want.

Do I ask for a raise? I just kind of feel guilty because I work so little because they keep their kids in school or camp full-time for majority of my hours.

I also get paid through Venmo for each week

For context, I had my first ever yeast infection right before the start of 2026. After that they were recurring for five months. Nothing was working the D Manos wasn’t working none of the recommended supplements. I had already been troublemaker free for years and completely fat free for over six months. The only thing that worked was repeating the 28 day cleanse while also being fat free. After the three months, the yeast infections went away and they haven’t come back. I wanted to share because I felt like I was losing my mind over these yeast infections with nothing working, but sometimes you just have to commit and do the 28 day cleanse because this is the only thing that worked. I just took a break for a couple weeks and brought back in some potatoes, but I’m gonna go back on the 28 day cleanse and maintain fat-free just to keep cleansing faster for my acne now. I don’t know why the cleanse got rid of the yeast infections, but it didn’t get rid of the acne. My acne has improved a ton, but I still keep getting breakouts.

Is this the most optimal way to spend my money? Here is what I plan on eating every day

32oz LW + Honey (do lemons really need to be organic?)
24oz Organic celery juice
Remaining of day organic steamed potatoes, organic Romain lettuce, and lemon squeezed
So I will basically do long-term potato mono cleanse to stay low in budget
Then I will do b12, zinc, lemon balm, melatonin and skin potion. I feel really anxious to let go of the HMDS smoothie but I don’t know how else I can spend less or do I get rid of the supplements? Right now with just doing potato mono cleanse repeated I am already spending $200/week on groceries + the supplements as I run out from Vimergy which are very expensive and I don’t feel comfortable using a different brand.

I am curious what you think about this and if Medical Medium has ever shared anything regarding this topic or if anyone in this community has a similar experience.

Why do I only feel happy and content in life when I’m obsessed with something. Sometimes I will get obsessed with a specific topic like reading and studying all about it or I will get obsessed with a specific goal. Unless I have some sort of project, specific goal, or topic I’m deeply learning about I feel empty and unsatisfied with my life.

Is this a mental symptom or what is the underlying issue here? Or is this normal? Right now I’m in a phase where I don’t have an obsession so I just feel an emptiness inside of me while I wait to find the next thing to get super obsessed over and focused on. It’s almost like if I don’t have a hyper fixation for my mind. I just feel empty.

Is it a trauma response? It’s made me very goal oriented and disciplined but then at the same time when I don’t have something to hyper fixate on I feel empty or lost.

Is this OCD maybe?

I spend a majority of my time doing my medical medium lifestyle outside of work that I have accidentally lost a lot of of my own personal hobbies and interests. I’m curious to know what some of yours are so that I can hopefully take inspiration. I enjoy reading and learning so maybe some topics you’re interested in or different activities you like to do. I’m open to any and all suggestions!

Thank you ❤️

I feel so defeated and upset about this. They have been recurring since the beginning of this year. I’m so strict with medical medium. It just is so upsetting to now have this new symptom. I originally started medical Medium about three years ago because of acne and now my acne has gotten like 80% better and it’s a lot more manageable but now I had this new symptom pop-up the beginning of this year and it just will not go away.

For 283 days I have been fat-free

For 61 days, I have been fully raw in addition to fat free

I have eaten the same thing for 61 days because I read the books and this is what works with my budget but gives me the most healing at least from the books that I’ve read that have the healing foods that I need.

32 ounces of lemon water with honey, 32 ounces of celery juice, I have two of these smoothies per day that have frozen mango, spinach, fresh aloe, honey, dates. then I have the heavy metal detox smoothie and then I’ll have 2 to 3 cucumbers with cayenne pepper on them with dulse and lemon juice and one clove of garlic. I would love to do more garlic, but if I eat more than one clove then I start to smell like it, and it makes me feel really insecure.

I also have B12, zinc, lemon balm, skin potion, and melatonin every day from Vimergy

Please help I’m already doing non-toxic products with everything in my home. I literally avoid everything that I can out in the world that has toxins. I don’t know what else I’m supposed to do anymore. I feel so defeated getting these every single month. It always happens like right after my ovulation typically but I just don’t know what else I can even do.

I wear cotton underwear and I have never had a yeast infection ever in my life until the first time this year in January.

I know there’s always more supplements I can do and more healing foods, but I just feel like I’m already spending so much money. I genuinely cannot spend even more money than I already am within my budget. I just don’t know what else to do anymore.

I should also mention that the yeast infection typically last for seven days per month, so they always go away. It’s just I’m so tired of continuing to get them every month but it only lasts for about a week and then it goes away but it seems like nothing I do helps prevent it from happening in the first place.

Hello, I’ve been following medical medium for over two years now. I’ve been fat-free for 258 days and 100% raw for 40 days and I will continue staying 100% raw for about a year most likely.

Though I’ve always struggled with oily hair. My hair basically stays clean for about 24 hours and then after that, I need to wash my hair because it’s oily at the scalp.

Does anyone have any recommendations? It’s really frustrating always having to wash and do my hair and it getting so oily so fast.

I don’t put any products at the root of my hair and I made a mixture of half apple cider vinegar half water for a spray to spray on the roots of my hair in the shower after shampooing to try to help cleanse it even more. Not sure if that’s doing anything.

Current shampoo & conditioner: PURA D'OR Restore & Renew Shampoo... https://www.amazon.com/dp/B0CBRJPJKC?ref=ppx\_pop\_mob\_ap\_share