Acne tricks

I have an important event Saturday and without fail every time, I break out! every other day that I am home 90% of the time my skin is clear! I have a big one coming out right in the middle of my forehead , not time of month , and none anywhere else , does anyone have an tricks to get acne / pimple to go down really fast? I’m eating lots of garlic and bird and zinc.. thanks

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u/joannasberg — 3 days ago

Rice

It’s not a no food but also not in any of his recipes that I’ve seen. It’s a filler food but, harmful ? Does it feel pathogens? TY

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u/joannasberg — 14 days ago

Super dry skin

Wondering if anyone has ever experienced very dry skin? I have been in the sun this summer - 20-30 mins max at a time , so I do have a little tan, I have never burned.

I do LM, CJ and HMDS every day and rarely any fats. Stemmed veggies for dinner.

I drink coconut water and lemon water and lots of fluids throughout the day … and for the first time ever, the skin on my legs is very very ashy. I am trying to use coconut oil and jojoba but it doesn’t seem to be doing anything - i shaved my legs to hopes to “exfoliate” but it make it 10x worse!

I did do an original 369 when this started … could it be the cleanse? Has any one else experience this? My face torso and arms are all fine and are the places I would have gotten even more sun than my legs … thoughts? TY ❤️

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u/joannasberg — 25 days ago

Living libations favourite scents

I haven’t worn purfume or scents since starting MM a few years ago but sometimes it could be nice for occasion - if you’re in canada which company do you use and what scent? If you use living libations which do you use? I’d like something that smells good and not specifically like 1 thing like “vanilla” “orange” patchouli” etc thanks!

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u/joannasberg — 27 days ago

Vacation

I am in desperate need of a get away , mental and physical recharge. Where have you gone that you could still eat within MM lifestyle , without eating no foods - hotel / resort suggestions please; I don’t have the energy for a cottage right now. Thank youuu

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u/joannasberg — 28 days ago

Acne same spot

Has MM ever mentioned why acne returns always on the spot? It’s not habit related or due to touching or products … I can’t figure out why it’s always in the same spot on my one cheek, and only there. Thanks

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u/joannasberg — 2 months ago
▲ 2 r/Diary

The shore is no more

It’s been two weeks since he just stopped answering me. I didn’t even cry. Maybe because I’m just so used to him going MIA and doing this. But today when I saw what he wrote…I did. Today hurt. Because of course I’d be wrong to feel some type of way about how things were handled and ended…painted as the bitter one while he wishes me all the best

It hurts, that after everything, I can’t even get the respect of a proper explanation/decision or goodbye.

He could have just told me he didn’t see this working. I would have accepted it. We tried, it didn’t work, fine. He didn’t make the effort to call because he felt we’d have nothing to say. Tough to swallow but ok, fine. I thought it was going well, but cool… he’s entitled to feel otherwise. But to just leaving me hanging, no explanation, nothing? To let it drag on knowing it wasn’t working for him? We were supposed to be doing better by each other. Talking every day to just stop answering. That hurt. After everything?

Everything he wrote on Reddit , could have been a text to me that day or even the day after if he needed the time. I wouldn’t have argued. I would have just wished him well and let it go. At least I would know how he felt, where we stood and I could walk away with some closure. I would have respect the honesty and appreciated that he valued my time. But instead, I got nothing. And it’s not the first time. Sucks. And I’m supposed to be someone he “loved” and wanted “the best for.” I deserved better than that. Hurts a lot to think he didn’t think so…..

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u/joannasberg — 2 months ago
▲ 2 r/Diary

To my coward ex

You can’t respond to a text of a women that has held it down for you, for 15 years, stuck by you through EVERYTHING, but you can come talk shit on Reddit, calling me salty?

COWARD.

Didn’t want to deal, so didn’t and pulled a Houdini instead

Spare me the BS nice guy act. If you TRULY loved me and wished things would have ended up differently you would have acted differently.

Truly wanted the best for me? Then you would have handled this better.

Only thing you can do organically is talk shit and make false promises you have no intention on keeping

Broke my heart for the last time. No more shore here to wear away at. It’s all gone.

You’d be salty too if after everything you’ve been through together, they couldn’t even show you enough love and respect to be honest and end things properly.

Cool , the trial you proposed wasn’t working for you - say it. Don’t string me along. Don’t wait for me to bring it up. Don’t purposely sabotage things.

You knew by not doing the one thing I asked would cause problems, as it has our entire relationship. You knew exactly what you were doing. Instead of being mature enough to talk to me, end things amicably, you gave the bare minimum and ghosted me.

Can’t find 5 minutes to call. Can’t text back. But can write about me on Reddit - Posting like you’re the nice guy that wishes his ex nothing but the best - Bullshit. You’re the guy who can write it on the internet, to make yourself look good, but can’t text the same message to the girl who gave you her everything.

You’re a lot of things, but dumb isn’t one of them. That’s some Chump shit. Some coward ass shit

15 years of loyalty, bailing you out of everything… and I don’t even get basic respect?

Wants to be a big mon on Reddit but can’t be a real one in real life

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u/joannasberg — 2 months ago

You’re a coward

To my coward ex

You can’t respond to a text of a women that has held it down for you, for 15 years, stuck by you through EVERYTHING, but you can come talk shit on Reddit, calling me salty?

COWARD.

Didn’t want to deal, so didn’t and pulled a Houdini instead

Spare me the BS nice guy act. If you TRULY loved me and wished things would have ended up differently you would have acted differently.

Truly wanted the best for me? Then you would have handled this better.

Only thing you can do organically is talk shit and make false promises you have no intention on keeping

Broke my heart for the last time. No more shore here to wear away at. It’s all gone.

You’d be salty too if after everything you’ve been through together, they couldn’t even show you enough love and respect to be honest and end things properly.

Cool , the trial you proposed wasn’t working for you - say it. Don’t string me along. Don’t wait for me to bring it up. Don’t purposely sabotage things.

You knew by not doing the one thing I asked would cause problems, as it has our entire relationship. You knew exactly what you were doing. Instead of being mature enough to talk to me, end things amicably, you gave the bare minimum and ghosted me.

Can’t find 5 minutes to call. Can’t text back. But can write about me on Reddit - Posting like you’re the nice guy that wishes his ex nothing but the best - Bullshit. You’re the guy who can write it on the internet, to make yourself look good, but can’t text the same message to the girl who gave you her everything.

You’re a lot of things, but dumb isn’t one of them. That’s some Chump shit. Some coward ass shit

15 years of loyalty, bailing you out of everything… and I don’t even basic respect?

Wants to be a big mon on Reddit but can’t be a real one in real life

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u/joannasberg — 2 months ago

Watermelon Juice Cleanse

Hi All,
Doing a 369 and on day 9, I don’t have my book - is the watermelon juiced or blended like the melon ? Thank you

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u/joannasberg — 3 months ago

Low Iron

Hi all,
I know low iron is due to EBV. Has anyone had low iron and was able to bring it back to normal? How long did it take and what did you do? I know lots of leafy greens but anything else?

I assume I have low iron because I did a couple years ago when I did blood work, I have a bunch of other EBV issues and lately I have been feeling low energy, not quite dizzy but wonky - I thought it was residual vertigo but I am thinking I could be iron as I have weakness in my arms and some sensations in my chest and fatigue - but then again, I always feel tired. Thoughts? Thank you

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u/joannasberg — 3 months ago

Overwhelmed

Hi all, I have a few of the meditations. I’ve read the books , as well. For the more seasoned people in the community can you please share

which meditation you would start with?
How long would you recommend sticking with the same one?
a very high level of the difference / use / which is supposed to help with what between THE blessing your energy centres and you are the placebo ?
When to move on to the second meditation - for example , there is you are the placebo 1 and there is a 2.

Thanks a mil

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u/joannasberg — 3 months ago

Broken Capillaries/ Spider veins

A few years back I noticed a few broken cap on my shoulder blades , and I thought it was possibly due to carrying heavy backpack and bags to school and work. In the last two years, I have noticed a huge increase of them all over my body. My thighs and chest mostly. But some everywhere. (Thin short red and purple lines) in the last year I have noticed a lot of cherry angiomas as well. I have been in MM for 4 years, I’ve done a bunch of A369s, but in the last 2-3 years I have not been doing CJ consistently. I do LM, HMDS , no fats and steamed potatoes though, without fail every day. I have been under a huge amount of stress these last couple of years and have been going back and forth from my city to my Mom’s (6 hours away, staying for a a month or two at time to care help her.) I can’t do the CJ when with at her place.

I know they are caused by stagnent sluggish liver and dehydration. I do lemon water and use coconut water in my HMDS. I also drink thyme water every day. I am low fat and I’m very cautious about chemicals and trouble makers so it’s a bit disappointing that I am getting so many of them, and slightly concerning that my blood is so thick and still so dirty.

Questions and your thoughts please

1- could the stress / toxic adrenaline be causing them/bogging down my liver? But I thought I heard him say once that adrenaline although corrosive , thins the blood?

2- has anyone successfully reversed spider veins? Please share

3- I would have thought the longer I was on MM they would have improved but they have gotten significantly worse / increased in number and on different body parts - I eat steamed potatoes every night - but conventional ( washed in recommended soap and peed as they are not organic ) do you think my potatoes could be harming me more than helping? I cannot find organic potatoes in my area and if I do, they are 3lb bags tiny potatoes for 8-9$ and at the rate I eat them , it wouldn’t be feasible.

4-I don’t move much, I work from home at the computer and then don’t do much after. I am still trying to heal fatigue - I know not MM reason but wondering if it couldn’t contribute

Thank you for any feedback

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u/joannasberg — 3 months ago