r/DrJoeDispenza

Dr Joe dispenza 15 min quantum field meditation.

A year ago, I found a quantum field meditation of Joe dispenza which is now terminated(removed) from YouTube. If anyone has audio of it kindly send it.

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u/Better-Stop-8647 — 1 day ago

Ppl who healed physical/body issues with Joe Dispenza meditations, pls come here

For those of you who experienced physical healing or body changes from Dr. Joe Dispenza’s meditations, which meditation would you personally recommend for healing or improving superficial scar on the body?

Even if you healed a different type of physical issue, I’d still love to know which meditation helped you the most with the healing process overall. There are so many meditations and programs that it gets overwhelming, so I’d really appreciate hearing real personal experiences and recommendations.

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u/LA_19o — 1 day ago

Wanting a quick fix +

There was a post the other day about an increase in criticism of Dr Joe, I've also noticed an increase in people wanting / demanding information on how to get a quick fix. Not wanting to do the work, not wanting to listen to advice on doing the work, but just a "tell me what to do to fix this right now" mentality. Has anyone else noticed this recently?

It makes it hard to help people when they don't want to help themselves.

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u/AbundantPeacock — 1 day ago

the wise man said it well: "Speak well or keep quiet."

I read a post by a supposed doctor out of curiosity, but it poisoned my belief in Dr. Joe Dispenza's work. I'm still doing the doctor's work, but with a mind that doubts every word the doctor says in meditation. What to do?
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u/Exotic_Pay984 — 1 day ago

Help or Input: Frequency Generators?

My wife is an experienced practitioner in Dr. Dispenza's teachings having attended many of the retreats. I'm working on birthday gift ideas for her, but I can't find a lot of public information on this topic, so I was hoping your community could help me out. Does Dr. Dispenza support the use of frequency generators (like this - the VimexCare)? If so, is there a device he endorses or one the community has rallied around? The web is so full of click-bait type devices I'd prefer not to end up with one that ends up being a complete sham.

Thanks in advance for your insight. 🙏

u/bangroot — 1 day ago

Did Dr. Joe Dispenza’s “Quantum Jump/field” meditation disappear? Am I the only one who remembers it?

I used to listen to Dr. Joe Dispenza’s “Quantum Jump” meditation on YouTube all the time. It had millions of views, people recommended it everywhere, and a lot used it daily. It was short, simple, and honestly one of the most helpful meditations for me.

Now it’s completely gone. I checked his official page hoping to purchase it, but I can’t even find a meditation called “Quantum Jump” or “Quantum Field” there. The title was specifically called “Quantum Jump” not a different meditation people might be confusing it with.

Can someone please confirm this meditation actually existed because I feel like I’m going insane trying to find it 😭 Was the YouTube channel taken down for copyright or something? And if so, why isn’t the meditation even available officially anymore?

I’m genuinely so confused and honestly devastated that it’s no longer available.

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u/LA_19o — 1 day ago

What is your meditation routine?

Hey everyone.

I am interested to hear about your meditation routines and what practices work for you. Specifically, do you meditate in the morning or in the evening? What meditations do you find most effective? What other practices have you added to your routine which help you?

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u/ManufacturerKind7009 — 2 days ago

How can I contact Joe Dispenza or his team for question?

How can I contact Joe Dispenza or his team for question? I am trying to get off my meds and need to know if it’s possible to heal my brain to get off my meds without withdrawals. Is there some way to ask them and get help how to do it?

If Joe healed himself in such a state then it should be possible to get off my meds without withdrawals. I am mentally stable now but getting off them makes my mental state very very bad plus physical symptoms like pain, shaking etc.

I used meds for my anxiety, sleep and adhd. They really help apart from sleep. But I want to be able to get off them so that I don’t need to worry about having enough pills, travel for more than month, move away without problems of getting medication in another country and possible long-term side effects (like dementia on benzos).

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u/Local-Regret7831 — 2 days ago
▲ 10 r/DrJoeDispenza+1 crossposts

Need some advice, feeling the feelings in each center

Hi everyone,

I'm glad this group exist, i just discovered it 🥳

It's been few months that i meditate, and few weeks that i meditate daily with all the BOTECs. Recently, i've found myslelf doubting about my practise. I need some advice and sharing experience

What truly means "blessing a center"? For me, it's feeling elevated emotions, but no really sure

When i want to feel elevated emotions in each center, i find myself feel the feeling only in the heart center. For exemple, when i want to feel the feeling of security/root in center 1, i actually feel it in the heart area. Are we supposed to feel physically the feelings in all the centers?

Thank you for your help 💖

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u/Main-Kangaroo-4883 — 2 days ago
▲ 4 r/DrJoeDispenza+1 crossposts

Why I Don't Use Meditation for Fears & Phobias

TLDR: Don't really have one - just wait until you have time to read the post 😂

I saw a post in a meditation thread the other day from someone stating frustration in their inability to overcome a specific fear / phobia that they've dealt with for years using meditation.

Don't get me wrong, meditation is my sanctuary and has been every single day for the last 7+ years (usually 1-2h per day) — but personally it is not the modality I would go to for clearing fears or phobias.

Not long after I learned meditation, I learned and ended up training in EFT Tapping, and I've seen people clear fears they've held for 3 decades in less than 30 minutes (there are other great modalities too, this is just what I'm most familiar with).

I think that tools like EFT or EMDR excel because they have a clear target and the ability to use the SUDs scale to measure intensity of the emotion in real time.

Meditation is such a beautiful tool for connecting with the infinite field of information that lives just beyond what we perceive to be reality, and piercing through the veil of the conditioned mind. I hope nobody takes this as a "meditation doesn't work" post, would just love to know your thoughts in the comments

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u/nonguru22 — 3 days ago
▲ 1 r/DrJoeDispenza+1 crossposts

A Picture Book That Hands Children a Language for Their Feelings ABRACADABRA by Terry Bean

A Picture Book That Hands Children a Language for Their Feelings

Terry Bean’s Abracadabra is a quiet story about big emotions — and a tool parents can return to long after the last page. A young girl runs from her front porch in tears. Behind her, her parents are still arguing. She runs until the only sound is her boots on the dirt road, and she stops at her favorite spot by a lake. She picks up a branch that looks like a wand. The water is cold against her toes. And then her reflection looks back up at her and starts to speak. That is the first quiet movement of Terry Bean’s Abracadabra, a picture book that does something many stories for young children attempt and few actually pull off: it gives a
child the words for what they feel before a parent has to ask.

A Safe Way Into Big Feelings

Children often don’t have language for sadness, fear, or worry. The feelings come out
sideways — as silence, as irritability, as running away. Dani is overwhelmed and crying,
and her reflection doesn’t fix her, doesn’t rush her, doesn’t tell her to be happy. It just
notices.
“Dani, you look sad.”

That single line is the foundation of the book. Before a feeling can be worked through, it
has to be acknowledged. Before a child can pause, choose, or self-regulate, they need
to hear from someone — even themselves, in a reflection — that what they’re feeling is
real and allowed. When the reflection tells Dani, “It’s OK to feel sad,” Terry Bean is
handing parents a phrase. The kind of phrase that, used in a kitchen or a car ride a
week later, becomes a small shortcut to a bigger conversation.

Read it Twice

Abracadabra has earned a 5-Star review from Reader’s Favorite. One reviewer
described her daughter applying the Wizard’s question to small everyday choices —
pausing to ask which option will feel better afterward before deciding whether to finish a
chore or run off to play. That kind of real-world transfer is exactly what the book is
hoping for.

“A favorite in our home for both reading and conversation.”— Asher Syed, Reader’s Favorite

Terry Bean wrote Abracadabra for the moment after the door slams. Read it the first
time for the story. Read it the second time as a conversation. Then leave it on the shelf
where a child can pull it down on a hard day on her own — which is, in the end, the kind
of magic the book is actually about.

Why This Book Exists Now

Terry Bean wrote Abracadabra more than a decade ago and let it sit. She returned to it
now, after four decades in a different professional life, because she wanted to spend
this next chapter helping children find what most of us spend adulthood searching for:
enough trust in themselves to make their own choices.
Terry is certified in Neuro-Linguistic Programming and uses those tools with adult
clients navigating hard conversations. Abracadabra is, in a sense, the same work
translated for someone half a child’s height — a way of teaching, early, that what you
pay attention to shapes what you feel, and what you feel can guide what you choose.

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u/Former-Ball-3856 — 3 days ago

Se sentir abondant et complet sur tous les plans, c'est vraiment la clé de la réussite...

En tout ça de ce que je comprends et de ce qui fonctionne le plus, c'est le message principal.

Je parle d'abondance dans le sens se sentir complet comme dit Joe Dispenza.

Je ne parle pas de la visualisation précise de penser à une nouvelle maison par exemple. Parce que ça, en fait, ça nous limite rapidement j'ai l'impression. On commence a douter d'avoir imaginé quelque chose de trop cher, ou que ça va prendre du temps, ou qu'on hésite à propos du lieu etc.

Non, se sentir abondant comme si on avait déjà tout sans penser aux details , c'est tellement puissant. J'y arrive pas sur la durée mais quand je marche et que je m'imagine sans besoins, que tout est déjà là, pendant quelques secondes je me sens bien.

Maintenant c'est dur de maintenir cet état. Tu allumes les réseaux sociaux, et là tu vois des gens qui font des choses ou ont des choses que tu n'as pas, et tu reviens vite à la culpabilité, l'envie, la frustration etc.

Mais vraiment ce sentiment de se sentir complet je dois encore écouter des vidéos pour bien comprendre ce que ça signifie mais je sens déjà que c'est la clé pour se sentir merveilleusement bien.

J'ai l'impression qu'il faut comprendre l'émotion derrière ça. Par exemple être en couple c'est donc se sentir aimée. Ça je peux travailler sur ce sentiment d'amour au delà d'avoir un partenaire dans l'immédiat

Ok.

Mais quand il s'agit de vouloir voyager ou la reconnaissance... Quand tu l'as peu ou pas vécu, j'ai plus de mal à me sentir complète pour combler ces besoin. Me sentir libre ? Me sentir connectée aux autres ?

Chaque manque ou frustration de ma vie doit être décortiquée pour nourrir l'émotion souhaitée derrière

Et ainsi me sentir complète en générant toutes ces émotions.

Si vous avez des conseils ou expériences ou informations supplémentaires ou vidéos plus détaillées sur le sujet, ça m'intéresse. 😇

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u/Cinella75 — 3 days ago

List of chronic diseases and question whether you healed from it.

Hi everyone,

I am working on a book about maximizing the self healing potential of humanity and I am looking for case examples of spontaneous remission of the most pressing chronic health diseases.

the most common chronic health diseases are:

  1. Cardiovascular diseases
  2. Cancer
  3. Chronic respiratory diseases
  4. Diabetes
  5. Mental disorders
  6. Neurological disorders
  7. Obesity and metabolic syndrome
  8. Chronic kidney disease
  9. Autoimmune diseases
  10. Dementia
  11. Depression
  12. Anxiety disorders
  13. Osteoarthritis and chronic joint diseases
  14. Fatty liver disease (NAFLD/MASLD)
  15. Chronic inflammatory bowel diseases
  16. Osteoporosis
  17. Chronic pain syndromes
  18. Sleep disorders
  19. Allergies and immune disorders
  20. Substance use disorders / addiction disorders

If you happen to have had any of these diseases and experienced a remission after attending one of Joes retreats or by use of his work, could you comment below and share your story?

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u/heartradiance — 4 days ago

Just can’t feel my heart

I just don’t know what to do - i’ve tried meditating focused on the heart but i am unable to feel a connection with my heart, with all the other centres i can visualise it but with my heart there seems to be a block. I feel so defeated, i really want my heart to open. Tired of living like this.

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u/Ill-Bicycle2171 — 4 days ago

Masters of BOTEC - please give advice to this distracted beginner

Hello,

I am new to this community. I have listened to a lot of Joe’s content on YouTube and finally decided to take action. I have not read any of his books yet. I recently started the BOTEC 1 meditation. Just like a lot of people, my mind is constantly thinking about 100 different things and it really affects my ability to focus during the meditation. As an example, when I started the BOTEC 1 meditation, for some reason, all the scenes of being with my ex gf (whom I very painfully miss) started playing in front of me like i was watching a movie at a cinema. Sometimes my mind wanders into random things (like sexual thoughts, memories of other people from the past, conversations during the day, stressful work stuff, etc). It’s the memories of my last relationship that really affect me the most during my meditation. While all of this happening during the meditation, I feel like I am producing the same exact emotional reactions in my body that this meditation is supposed to help with (e.g. fear of being alone and never finding someone I can truly love). It also makes me disappointed in myself that I am just listening to Joe’s words but can’t connect with the energy centers due to my distracted mind.

I am sure a lot of people can relate to this experience in their own way. For people who went thru similar emotions and eventually mastered the meditations, what advice would you give me so I can focus on Joe’s words and apply them during the meditation?

Just for context, I went thru a sudden and painful breakup with someone last year who I thought was 100% my soulmate and future wife. During this, I also started having some health issues and discovered markers for a chronic condition. It almost felt like I was on top of the world one moment and suddenly I dropped to the bottom. This lead me to explore spirituality. I have listened to Joe’s content on YT well before all this happened. This time, I really decided to take action.

I have more questions but I will make a separate post about those. For now, I am trying to figure out what to do with these thoughts and painful memories during the meditation.

Thanks in advance.

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u/Trick-Strategy6864 — 4 days ago