Withdrawal insomnia
I stopped using clenazopam 0.5mg infrequently and and now having insomnia about a week later. My doctor suggested having benadryl to take me through this period. I want to know if anyone has experienced this. Is melatonin or benadryl better to handle this? I am currently working on I proving diet, little bit of exercise and sleep hygine. I think this will take time and every day I see slow improvements. I appreciate any advice.