u/Enough-Bag2950

“forced” recovery

just moved to italy to live with a family for the summer, and I’ve literally had pasta for the past 4 days in a row. i never eat pasta as I usually volume eat veggie, yogurt and lean protein for most meals instead, I know in my head that this is good for me because i need to gain weight badly, because i have been maintaining a very low bmi for a long time, but i’m basically going “all in” since I am just going to eat what’s given to me and finish it as best I can (they always finish their meals here, I am not used to the portions 😩). wish me luck, i guess?!
the hardest part is the low nutrition value in my meals, it’s just carbs and fat, i need more greens, i love vegetables 💔

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u/Enough-Bag2950 — 14 days ago