▲ 35 r/u_Enrico_Testa+1 crosspostsSirsasana variation for upper back kyphosisu/Enrico_Testa — 3 days ago
▲ 14 r/u_Enrico_Testa+1 crosspostsShort practice for physical fatigueA revisited short version practice from B.K.S. Iyengar’s book “Yoga: The Path to Holistic Health” u/Enrico_Testa — 6 days ago