u/EntireEqual2352

Hey guys, me and my friends have been thinking about running a 10K in Delhi. What are the best routes where I can run a 10K on a Sunday?

Hey guys, I just started running like 2 months ago and everytime I’m doing an easy run, my last calf starts hurting within the first 500 meters. But the pain goes away if I start running faster but then it’s no more an easy run. What do you think could be the reason?