▲ 1 r/POTS
Best ways to bump salt in a flare?
Hi all! I’m currently in the process of coming off the contraceptive injection and changing to the mini pill and it seems the change in hormone levels has triggered my POTS to flare reeeeal bad.
I was wondering if you have any tips/tricks of things you keep handy to get that salt up when you start to feel abit woozy?! I literally ate a mouthful of salt as it’s all I had access to yesterday and that is not the one 😂
u/Entire_Ad_1984 — 4 hours ago