▲ 5 r/bodyodor+1 crossposts

Is my diet okey? tryng to deal with fecal BO

I'm a 15M and I have suffered for a couple of years of a room-filling body odor, that would appear mostly at school.

After convincing my parents to take me to a doctor, i've got diagnosed with H.Pylori.

However, after having complete the treatment, the odor did not disappeared, so i figured out i was probably affected by a SIBO or a gut dysboisis.

So, the smell is fecal and i have no idea of where It comes from, i suppose it's from my gut, altough It could have to do with my breath as well (tough it's almost surely not a hygiene issue).

Let me clarify that i cannot normally smell It except when there are much people in a room so the air comes back in my direction.

Other than school and few occasions, i've never really noticed any reaction to It, altough in those mentioned occasions reactions are really obvious, so It could have to do with stress as well.

However, now Is Summer and, till the end of the vacations I have no real way of knowing the result of my actions.

So, the main point of the post Is that i've started by 3 almost there months by now, a diet excluding striclty gluten, lactose, sugar (except fructose).

I've tried consuming low FODMAP foods, altough i'm not sure of how well i'm doing It.

Right now, my usual diet consist everyday of:

Breakfast:

Porridge, buckwheat snacks, coffe with coconut milk and blueberries.

Lunch:

Turkey, Rice, Rice snacks, blueberries and coconut milk, and sometimess another meal as well.

Dinner:

Rice, Rice snacks, blueberries, coconut milk, and One or two more meals as well.

The whole list of foods i eat Is:

White Rice, potatos, Turkey, spinach, zucchini, broccoli, eggplant, tomatos, peppers, coconut sugarless milk with calcium and vitamins, ricesnacks, buckwheat snacks, blueberries (i eat around 10-15 everyday).

On liquids i end up drinling around 1,5-2 l of water and 0,8-1l of coconut milk everyday.

Am i missing something?

I have no ways of getting feedback till Summer ends, and i would hate going back to school smelling so badly once again.

Should i add or remove any aliment?

Am i consuming too much carbs and sugar through Rice?

Should i add probiotics (i used to take them in the First month of the diet but then i stopped) or any integrator or digestive enzyme?

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u/EntityOfTheSea — 13 days ago

Bodies from Imagination. How am i doing?

I've recently started focusing on improving my body construction.

I drew those maniqueens from Imagination, tryng to make the anatomy believable.

So how am i doing? Am i missing something important?

u/EntityOfTheSea — 17 days ago

Is anybody here intrested in making a C++ project together? (read below)

Is anybody here intrested on making a C++ game together?

Hello.

I'm a teenager who has been learning C++ for almost a year.

Been some months, i'm following a Intermediate to advanced course and learning a lot of syntax and such.

I would really like to put into practice the theory i'm learning, but tbh the idea of coding anything alone does not really motivate me and feels more like an unnecessary struggle.

So, would anybody here want to create any kind of small, Just for fun, project together?

If anybody Is intrested, feel free to leave a comment below.

I'm open to all kind of idea about the project, since it's mostly for practice and spend time, altough i would prefear eventually using graphic libraries (like SFML) instead of engines, for keep a more "C++-like" experience.

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u/EntityOfTheSea — 26 days ago