


Trying to start
I’m 5’1 and I fluctuate between 195 to 185 lbs I walk daily because of my job and I try to work out but because of busyness of my life, I have a very, very hard time to make time for it (but in about a month, I will have a larger opening of space where I am hoping I will be able to work out) but when I was doing it consistently, I don’t think I was doing it right because I wasn’t getting any thing back from it no weight loss and I didn’t feel like I was gaining much muscle my family doesn’t support me in weight loss as everyone in my family is mildly obese, but I try to eat small portions and cut back on sugary things. Is there anything else that I can do?