▲ 48 r/formcheck
One-arm dumbbell rows form check
Literally did this exercise for the first time today. As you can probably tell, I am a complete beginner lol. I feel it in my traps a bit, also my shoulders. Nothing really in upper back near shoulder blades. Idk if I'm doing it right or not, how's my form? Approx 25lb dumbbell.
u/Entropic_Mood — 7 days ago