Moisturizer/lubricant options for walks and exercise?
I’m following the doctor’s instructions for my suspected LS with the steroid protocol and am on day 17 having restarted a few weeks ago. My symptoms are mostly burning. I was feeling a lot better but made myself worse again because I took a long nature walk. I’d love to be able to take long walks again without making the burning worse. Is there a good lubricant for exercise/long walks? I’m terrified of using anything that will make things worse. Will lubricant even help? Should I hold off on walks and exercise until I finally get into remission?