I am thinking about taking my family to Spageddy Eddy's sometime in the next couple of weeks. Although I've never personally been I am told that they do not take reservations and that it is quite a small establishment with limited tables. If I go on a Saturday around 4-5pm should we expect to be seated right away or have to wait?
Any input is appreciated. TIA.
This weekend I (26F 135lbs) ran my first 8K. It was hard but definitely doable and I'm super proud and happy with myself. I am now 1.5 months into a half marathon training plan. My body felt great (no soreness) and I had not experienced shin splints thus far, until yesterday :(
My questions are...
Do you think it's from the amount of elevation gained? Where I was running was particularly hilly in comparison to my usual running spots.
What can I do to heal these shins FAST? Do people just continue running on them? I have been icing, Tylenol, and using KT tape.
Thanks!
I ran my first 5k on the weekend! This also marks 1 month of running for me. I am training for a half marathon at the end of July. I feel like my pace is too fast, but I could be wrong. I've been feeling good though! My first 2-3 weeks my pace was closer to 7:10/km so 6:38/km feels fast but maybe it's an improvement?
Thoughts?