u/Equal_Music2273

I’ve recently cut someone out of my life. Long story short weren’t good for each other. This was a mutual feeling, so we agreed it was time to cut ties. Of course right after the goodbye I regretted everything. I got upset when they didn’t want to talk a few days later and made the mistake of fully blocking them on all accounts. I genuinely felt I wanted this person out of my life at one point but now I can’t stop obsessing and want to make amends. I can’t stop thinking about it. My question is how do you stop this cycle? I don’t want to spend the rest of my life focused on something I didn’t even want. Im trying to keep busy with other activities but I feel like im living in dread and depression, does this ever end?