How to feel motivated?
I’m a total ruckus. It’s been so hard to motivate myself to start exercising. I’m sitting down all the time, I feel lazy. I feel so upset with my reality, I take naps now just to speed up the day (even though I hate naps!). I am taking spearmint tea 2 times a day, but other than that it’s just been a really rough year for me. My stress level regarding school and family has been up the roof. And I have no motivation to better myself. My period hasn’t came since December (I usually have irregular periods anyways, but it’s scaring me now that as I get older I still can’t find a resolution). Just been so depressed. TMI but I keep having this like acid reflux thing where I feel like when I bend my body to reach something on the floor food is coming up. That is now giving me the sign of hey your done for you need to do something. My mum controls my food, and it’s just all slop, nothing is in my hands. I can’t join gym or can afford classes as I’m saving up for tuitions and other family expenses. As an eldest daughter, this year has been tough. What to do… 😔