u/EquivalentRaise97

My first time moderating in 2 hours. I’m planning to take 15mg propranolol later.

I’ve had some pretty bad experiences in the past with public speaking, hot flushes, shaky voice, blank mind, panic attacks, the whole thing. I’ve tried propranolol before for meetings and it worked well, but never for moderating a panel session in front of a full room.

I’m honestly hoping it works later. I can already feel my heart palpitating now and I haven’t even taken it yet.

The session starts at 4pm and I’m planning to take it around 3pm.