Father of a lax player. Built a free skill assessment plus weekly training plan. Has a coach mode too. Looking for coach feedback.
Hi all. I'm a parent. My son plays lacrosse and I kept hitting the same problem: between weekly practice and the occasional game, there's no clear plan for what he should work on at home.
Private trainers run up to $100 a session. YouTube drills are everywhere but none of them know my kid. And coaches don't have time to write individual development plans for every player on the roster.
So I spent the last few months building something for him. A short assessment that figures out his player profile, then sends a personalized drill each week that builds on the previous one.
There's also a coach mode. Run the same assessment across your full roster and get per-player development reports.
Or just send the parent link to your team families and let them generate their own. Gives parents something concrete to work on at home without you having to write 18 individual plans.
Free. No paywall, no upsell.
Posting here because I want feedback from coaches who actually run programs. The output is age-appropriate from U8 through U15+, covers all positions including LSM, SSDM, FOGO, and goalie.
Parent quiz: https://www.skillforge.fit
Coach mode (full-roster): https://www.skillforge.fit/team
Honest limitations:
- More refined for boys' lax than girls' right now (girls'-side question set is the next thing on my list)
- Output quality depends on how honestly the assessment is answered
If anyone tries it and tells me what's off, I'll fix it. That's the only reason I'm posting.