u/ErtoEtro

just a quick question since i havent finished getting my documents

a lot has changed. moods been better, mentally overall is more positive however the side effects are rough. I used to go through 4-6 pouches of 6 mg a day and went cold turkey. Currently feel more bloated and gaining weight. Breathing has been hard to whenever i walk and especially when i take a flight of stairs. Chest feels tight and can make it hard to catch my breath. Still though going strong thru sheer will of wanting to run again with no problems.

used to go through 4-5 6mgs of zyn then went cold turkey any advice on how to go through this i dont really have the cravings its just that i can fuckin barely breath taking just a few steps and its so annoying just resting having to catch my breath