u/ExactEntertainer5432

We have been together 13 years have two kids ([8M, 6M]). I have not been a great partner in the sense that I find it hard to open up and am prone to yelling. No physical violence, but I understand the anger and yelling is not ok.

What sort of actions can I take to turn things around? I need a wake up call before it is too late (if not already).

I tend to get stressed when the kids are not doing what I/we need and yell. I have also argued with my partner about how I feel no one listens to me.

I want to be a better dad - and hopefully can be a better partner if it is not too late.