u/ExactKey1121

Today felt nice and very productive. Didn’t had any time to waste at all
Did my 75 hard and my other things too.
Got crazy things to do at day 6

STAY HARD!

Today was more about surviving this challenge because had a lot of other things to do. But gladly we made it

1. Did my first 45 min workout at the gym - it was a leg day

2. My other 45min workout was just a walk so that I can recover too and it helped a lot in clearing my mind

3. Drank a gallon of water

4. Had my healthy meals

5. I read this book called DOPAMINE CONTROL by Nick Trenton. This books surely is great. Would recommend you all to read this book

Finally completed day 4 with a lot of other things but Yess. It is possible to do it even when you are busy. You just need that seriousness to do it.

STAY HARD!