BF%? (6‘4 200lbs)
- Based in Germany
- Started lifting 12 years ago as a teen (on/off, mostly 3-5x/week)
- Progressed 155-180lbs pretty quickly, then stayed at 180lbs for 7-8 years
- Have been eating pretty healthy all my life and force myself to binge in winter. Never crossed 200lbs, though, despite consistently eating 3,500-4,500kcal.
- Strength is really low (never really trained for that), endurance is alright (starting to get into it now)
- Legs look good (hammie could use some
mass)
u/Excellent-Bench-7917 — 1 day ago