3 weeks into trt - gained 7lbs in a deficit
Prescribed 140mg Test cyp per week. I’m pinning delts daily.
I’ve been in a 500 calorie deficit for 3 months. Have been consistently losing weight…until I started trt.
Before trt I was 168lbs (at 5’10”). Weight this morning was 175.
I’m prescribed 1mg anastrozole 2x weekly. So far I’ve only taken 0.25mg a couple times when I felt discomfort around nipples.
The weight has to be water, as my calories are tracked perfectly. I weigh everything I eat by the gram. Diet is high protein, all clean meats, vegetables, bananas, a bit of rice…no sweets of any kind, no junk carbs. I never go over my daily calorie goal (currently at 1478).
I drink around 1 gallon of water daily. I only drink water.
I lift weights 4+ times weekly, run a 5k 1-2 times weekly. I sit in the sauna daily for 30-45 minutes.
I want to get rid of this water weight. Do I ride it out until my hormones level out, as I’m only 3 weeks in? Pop more anastrozole? Take diuretics?