u/Exotic-League-8113

for the past week ive been feeling this pit in my stomach like i eat something bland or something small and i feel just waves of nausea and its been a week and i been having acid reflux too. nothing really triggered this like it just happened one day and then it hasnt left. i dont know when i should go see a doctor either. one friend said indigestion, one friend said food poisoning and someone else said stress. i dont know what to do cuz i have not been eating that well

i am 5'4 at 125lbs right now and i want to drop around 7lbs. im at 1350 cals right now and my maintnence is 1800-2000. how long do i need to keep this up to reach my goal? i have soccer 3x a week for 2.5hours. should i add extra cardio onto this?

i literally need to get better study habits because i spent like over 60 hours studying for finals and i got around 60-70s so obviously I was pretty disapointed. I do active recall, flashcards, blurting, and I still do so bad i dont know what to do even. I was studying with 2 other girls and they were absoluteley cooked like they were just re-reading notes and were asking me questions that they certainly should know a couple hours before the exam and then i ended up doing worse than both of them i was so dejected. I do work pretty hard but maybe its the way im taking the test or i just need to find a study habit that really works for me. i just feel like i should be doing better given the amount of time i put in