u/ExoticOrange1118

It’s been 5 years of chronic health problems. I have cold turkeyed off 12 psych medications.
Prozac Wellbutrin Abilify Buspirone Duloxetine lamotrigine lithium mirtazapine Risperdal Effexor Pramipexole Lexapro
Please don’t insult me or make rude remarks for this. I was forced on these medications. And they all made me feel terrible. The psychiatrists even encouraged cold turkeying. They were very irresponsible.

Now I need a plan to repair my brain from this. For 5 years I’ve had the worst brain fog, low gut motility, muscle twitching.

Right now what im trying to repair my brain is
L tyrosine
5htp
Green tea extract
Meditation
Gym

This is like a cry for help. Can anyone help me out or give me a stack that could potentially help?