Jumped and fell, knee popped when I touched the ground
25M 215Lbs 5’10 no smoking no meds
Playing basketball and landed after going for a rebound knee popped and I fell to the ground. Walked on it back to the car and a little at home
No noticeable swelling very minor pain but I’m noticing the day after that it’s hard to straighten it and getting a little more uncomfortable to walk on it. Should I continue R.I.C.E? I don’t have health insurance unfortunately so I’m trying to hold back from going to see a DR thank you!
u/Expensive-Bend3969 — 17 days ago