I sent a message request on Instagram when I followed someone, but they hadn’t followed me back yet. They’ve followed me back now, but when I open the chat it says: “This account can’t receive your message because they don’t allow new message requests from everyone.”
So did they receive the message and just not respond, or was the message never delivered?
I’ve been doing dedicated muscle-up training for around 3 weeks now, and I finally decided to attempt it because I was previously scared of injury. I was surprised by my progress, because I expected to only do one at most, but I was able to do 4. I’d appreciate some feedback on my form and what I can improve. Also, what would be the next most sensible skill to start learning?
I currently train for Front Lever, Back Lever, Planche, and Handstand. I was also just able to hold a solid handstand for around seven seconds after two weeks of training, although that was a lucky attempt. I’m wondering what I should focus on next, and what I’d likely achieve the quickest given my current level.