Suggestions needed!
Hi guys I'm f26 with fine and thin hair I was facing hairfall for quiet some time and started on some supplements after blood tests and started using dermat recommended shampoo and serum, washing my hair frequently every alternate day, having proper diet,and I'm loosing less hair overall but whenever I run my hands through my hair I end up loosing 2-3 strands atleast on top of that per day I end up loosing 30-50 strands! Is this normal or should I be alarmed? Also is it a bad habit to keep running my hands through my hair frequently does that lead to hairfall? I just cannot stop being anxious and paranoid as on top of all this I have a cowlick as well..need your advice and suggestions!