Feel like im losing time
Hello
I am 26F (diagnosed adhd) and currently on a gap year and interning in Paris. I moved here for my masters in 2024. I decided to take a gap year to work and learn french. So far, i have been working (struggling to focus at work but still get by) but have not made much progress in french. I take weekly classes on preply but unable to do self study and practice.
My other NY resolution was to become fit. I have definitely started eating more intentionally and i finally signed up for the gym 2 weeks ago and have been doing 10k steps but i just feel like shit. Its already May. I wanted to reach a goal by the end of the year and now it feels so far away. I feel so angry and frustrated and ashamed at myself. I know I have to keep going but I feel like I just wasted 5 months. I feel ugly. I hate myself.