Got my new blood panel done compared to my old one I had done 3 months ago now -one on the left is the new one of the right is the old I’m 19 train hard 5 days a week get plenty of sleep and try keep things in check was wondering about my free test and any way to increase it ?
I’m 19 year old male train 5 days a week high intensity during this time period I was a ground worker also in construction so lots of physical labour everyday on top of training felt drained and miserable everyday and depressed after leaving the job and being out for months still feel the same with more sleep less stress and a more chilled out life waiting on my new blood test result coming back but this was my results from 3 months back and don’t feel any different could anyone help point me in the right direction ?