The Black ginger/C3G combo should be in everyone’s stack for working out/exercise
The Black ginger/C3G combo is fantastic for exercise, specifically for running and/or sports like basketball or soccer that require a lot of running and stamina.
Taking this combo about an hour prior to exercise gives me a great boost in stamina and makes you feel amazing after a good workout. I believe everyone who exercises regularly, especially if you are a runner, would benefit greatly from this combo.
An extra benefit is for digestion/gut. I don’t feel as sluggish or uncomfortable after eating a meal.
Warning: take earlier in the day as it can cause insomnia if taken too late in the day.