Why don't i have much energy?
I'm honestly wondering if it's my adhd, GAD or bpd (formally diagnosed) that makes it so hard for me to actually go out and socialize. I've been fired from and quit multiple jobs, I have trouble assimilating with people and adapting to environments.
We were at a mall and I was so overstimulated js walking ard shops bc of the crowd, sounds and lights. The translucent (?) lights omg that I had to wear earplugs (helped a lot).
I feel like my 5 senses are amplified and I have to literally tone it down. Masking at work is so difficult for me too.
Is there like actually a way for us to be able to go out there and be "normal"? Like going to to the grocery store, working in an office, hanging out at malls, cafes etc?
Haha Idk if I'm making any sense but I find it difficult to be around people and mostly spend my time w my family and my boyfriend. Idk how people manage to work all day every day and still have the energy for their actual life.
Wishing all of u a great day or night!