u/FODMAPeveryday

"Ever wondered how FODZYME takes the sting out of trigger foods? 

Here’s the tl;dr: our digestive enzymes break down FODMAPs—that’s fructan, GOS, and lactose—into more digestible carbohydrates.*

In order to do this, however, they need to make direct contact with the food. That’s why we recommend sprinkling FODZYME directly onto your meal or taking it with your first few bites. Taking it too early (or too late) doesn’t have the same effect. 

🤓 If you’re a nerd (complimentary), you can dive deeper into the science of digestive enzymes with us."

Nora's TRick Title

We have names. The dark brindle nearest the camera is Starla, then Edie (both girls), then brindle girl Glow, and brindle Frank Sinatra. White boys Sol and Castor, and girl Lux are underneath!

For those wondering. It is a curious thing to see BTs and MBTs separate themselves into whites and coloreds.

My theory is that pigment has a smell.

When I teach chocolate tasting classes, there is a chocolate called porcelana, which lacks pigment. It is devoid of anthocyanins, which are pigments, and it is also devoid of bitterness. If pigment can have a taste, why not a smell? That's my theory, anyway...

which is appropriate since we are counting down the days until the puppies arrive with the "celestial” themed litter. I am intent on naming a girl "Starla!" The doodads are not really my typical thing, but I am having fun.

I didn’t even know when I planned my manicure for today that people were doing green swampy manicures and I would’ve jumped on that bandwagon, but I had already applied a red OPI and a blue ILNP. I was gonna call it a day. But I went to my nail girl who does my pedicure and she couldn’t resist! So she embellished.

The image shows the pup announcement and I ordered Nora that collar and I will bling it out with gold rhinestones. Looked at ILNP Alice, which is blue and gold magnetic, but...it's blue! HELP! Need ideas.

When I was in seventh grade, I had an amazing best friend named Liz. We were absolutely inseparable. She moved away from New York to California in eighth grade and we stayed in touch for a while but eventually lost touch. That would’ve been 1974 when I last saw her. Fast-forward 1986, at that point we had totally lost touch. My ex-husband and I drove from Massachusetts to California on a trip with our one and a half year-old daughter to visit his sister. On the last day in San Francisco, we were walking around and we had a timeframe because we had to get to the airport to get our redeye home. We were headed back to where we had parked our car and I could see that there was a store on the next block that had gym clothing, leotards that sort of a thing and I said to him I just really wanna go into the store. There was something about the store that was calling me. So we walked in and there was my girlfriend Liz working behind the counter. Huge reunion tears and laughter and hugs and the whole bit and then I looked at her hands and she was wearing white nail polish. Now, I was also wearing white nail polish and it was something that I did quite a bit and I didn’t know anyone else who did that!. I have not worn white nail polish in a very long time, but I needed one more bottle when I was doing my last shop recently to get free shipping and I decided it was about time. I made an homage to preteen friendship. I tried to look her up online and I can’t find her anywhere so wherever you are, Liz, this is for you.

every year.

As someone who works in the IBS space, I think it's important to ask a simple question: Does a booming market mean better science?

In our latest article, we look at the evidence behind some of today's most popular gut health trends, including probiotics and consumer microbiome testing, and discuss why people with IBS should approach many claims with a healthy dose of skepticism.

One key takeaway: the goal isn't to achieve a "perfect microbiome." The goal is to reduce symptoms and improve quality of life.

My favorite takeaway? SKIP the home microbiome tests, and, probiotics are very often not the answer.

https://www.fodmapeveryday.com/the-gut-health-industry-is-booming-in-2026-what-people-with-ibs-need-to-know/

https://annasui.com/products/limited-edition-anna-sui-mysterious-night-nail-color-collection?variant=57404132589871

Their in-house dietitian has written an article about what we are calling, an “enzyme toolbox.” About 37% of us have multiple digestive issues and this article helps us create a customized toolbox of enzymes to address our own specific issues. 

They have enzymes that focus on lactose, FODMAPs, histamine, fructose, starches, fats, sugars, and more.

Take a look! Most of their products have a shelf life of 1 to 2 years so you can stock up during the sale.

https://www.fodmapeveryday.com/support-your-digestion-this-summer-how-to-build-an-enzyme-toolbox-with-intoleran/