u/Fabulous-Force-8337

I masterbate once per day, but so far I have only been told to stop masterbating. But i have read that masterbating can be good for you in ways and could lower the chance of getting a certain type of cancer in the testicle. I have heard it also lowers confidence and i would hate that but i already have the worst confidence ever i think i suck at everything. I have been worried abt my mental health though, i want to know if it affects my mental health in my daily life when im not masterbating or anything.