▲ 6 r/xxfitness
Is it normal to get muscle tension after almost every workout?
I have muscle tension after workouts like a lot. I started treating it with ketro skin (topical magnesium cream) and it helps, but I want to somehow make it fully go away. The tension sometimes comes like cramps when I’m laying down, but it doesn’t fully feel like a cramp either. I’m dealing with it right now and really want to know what actually causes this and how people got rid of it long term.
u/FactorOutrageous935 — 17 days ago