
Ever visit the comments section on Instagram Reels? Yikes
u/FactoryFrost — 2 days ago

Multiple health issues over the last 10 years. Like many people I thought that “more” would be the answer to feeling better. In fact it was quite the opposite. For the first time in my life, the less I do the better I feel.
I can feel how exhausted I am. And now, slow walks, naps, solid sleep, supported by an immaculately healthy organic GF diet I feel happy. Happy doing less!