u/FailAggravating3732

I’ll be in Chicago at the Sheraton grand. Looks like the lakefront is the closest known location for getting miles in. Aiming to do 5 miles each am. Is that a pretty safe place? 35f

Does anyone have any good recommendation that won’t cost me my annual salary? My toiled bowl appears to have some sort of leak as it will begin to run about ten minutes after a flush. Then last night, my toilet began gurgling water as the washing machine went to spin and drain mode. A quick google search suggested blockage or vent restriction.

What finally clicked and gave you the discipline to stop going over your calories? I track but still have a very difficult time following it. I am 5’5, 180, female. TDEE 1900 calorie deficit of 300.