First Time using Hevy
Hi, I’m a beginner and just wanted to clarify things before I try and setup a routine in Hevy. What’s the best way to exclude a load of exercises from my routine and to be able to save that group of exercises if I ever change my plan in the future? For example if i did a 6 week program with the Trainer option, if I went and changed the program would I have to go through all the exercises all over again to exclude them? Or does it save them as excluded for future use etc?
Thanks.